Elevate Your Fitness Journey
Your Coach
Hi! I’m Tara—a lifelong fitness enthusiast with a passion for helping others move better and feel stronger. I started young as a surf instructor and went on to compete in Cross Country and Track at the NCAA Division I level. After overcoming a major injury, I discovered just how powerful strength training can be—for everyone.
I've worked alongside top exercise scientists, physical therapists, and elite trainers, bringing that knowledge into every session. Whether you’re focused on performance, building a stronger body, or transforming your physique, I’ll guide you every step of the way.
During my time at Equinox, I was promoted three times and selected to mentor new trainers. My mission is simple: make fitness personal, effective, and empowering. Let’s crush your goals and unlock your full potential—together.
Services
Ready to take your strength, physique, and confidence to the next level? This 6-week personalized weight lifting program is designed to transform your body and elevate your performance. Fully customized to your body, this includes built-in progressive overload, clear exercise descriptions, and a balanced training structure. You also have support beyond the gym with access to communicate with me if your program needs adjusting!
Think virtual training can’t match the impact of in-person sessions? Think again. My 1:1 virtual training sessions are designed to deliver the same level of attention, coaching, and accountability as you'd get face-to-face—without the commute or gym crowds. This includes real-time coaching and cues, nutrition check-ins, full lifestyle support, and convenience/flexibility. Whether you're looking to build strength, lose fat, or simply feel better in your body—this is more than a workout. It’s a full transformation plan, personalized just for you.
My 1:1 in-person training sessions are more than just workouts—they’re a fully catered fitness experience designed around your body, your goals, and your lifestyle. Here’s what you get: I come to your space, tailored workouts built for you, hands-on form correction, holistic coaching approach, and true accountability. This is high-level, personal coaching designed to meet you where you are—literally and figuratively. If you’re ready to commit to real change with someone who’s all in on your progress, let’s talk.
Reserve an appointment
Embark on a transformative journey with my unparalleled fitness instruction, where training sessions are meticulously crafted to align with your aspirations. Secure your appointment now and experience the best version of YOU.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!
